- 价格: 自由的
- 添加日期: 一月 17, 2024
- 需要安卓系统: 5.0+
- 额定为: 所有年龄段
- 开发商: mEL Studio
- 尺寸: 41.1 MB
- 类别: Health & Fitness
Hatha yoga for beginners Mod Apk Premium, 专业版已解锁 – Embark on a transformative journey to health and flexibility with the “Hatha Yoga for Beginners” app – your personal guide to beginner-friendly yoga poses, asanas, and daily stretches. Crafted for beginners, this app seamlessly blends time-tested asanas with virtual personal trainer instructions, ensuring you build strength, enhance flexibility, and find solace in your daily yoga routine, all from the comfort of your home.
Unlock the Power of Hatha Yoga:
This app is your gateway to discovering the essence of Hatha yoga, offering more than 60 lessons within 3 comprehensive training programs: Basics Training, 5-Minute Daily Workout, and 10-Minute Daily Workout. With a detailed 30-day and 3-month plan, you’ll progressively strengthen your body, improve flexibility, and alleviate back pain.
Comprehensive Asana Guide:
Immerse yourself in the world of yoga with 80 free asanas, each accompanied by detailed audio, text descriptions, and instructional videos. Whether you’re a complete beginner or looking to deepen your practice, the app provides excellent support for every level.
Customizable Workouts:
Tailor your yoga experience with the ability to create your own quick class programs. Set the duration, difficulty, and rest time according to your preferences, ensuring a personalized and effective workout every time.
Smart Statistical System:
Stay motivated with a smart statistical system that tracks your progress, creating a habit of daily fitness practice. Monitor weight and body parameters, witness the positive changes, and celebrate your achievements along the way.
Notifications and Fitness Calendar:
Never miss a yoga session with the app’s notification system reminding you of your flexibility stretching time. Track your sport results and stay motivated through the daily fitness calendar.
Progressive Difficulty Levels:
Experience a gradual increase in the difficulty of yoga poses, offering dynamic asanas in simple variations based on your flexibility level. From simple to complex, the app ensures a harmonious and balanced development of all body muscles.
Hatha Yoga’s Unique Benefits:
Discover the holistic benefits of Hatha yoga as it harmonizes and balances your body’s muscles, creating endurance with flexibility. Suitable for men, women, and seniors, the app’s dynamic and static asanas promote health, physical shape, and overall well-being.
Your Yoga Journey, Your Pace:
Whether you’re a complete beginner or seasoned yogi, this app accommodates your pace. Start with simple poses and gradually progress to more complex lessons, enjoying the process and witnessing tangible results.
Take the 30-Day Yoga Challenge:
Challenge yourself and witness the transformative power of a 30-day yoga journey. Progress, results, and improved well-being await you.
免责声明:
While this app is a valuable source of information, it does not provide medical advice and is not recommended for individuals under 18 or pregnant women. Consult a healthcare professional before engaging in this activity.
Begin Your Yoga Transformation Now:
Download the “Hatha Yoga for Beginners” app and embrace a journey of health, flexibility, and self-discovery.
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